Individual Training

1-on-1 training designed to help players improve technically, build confidence, and better understand the game.

What Individual training is

Individual Training is focused, one-on-one coaching designed around each player’s goals. Sessions target specific areas of improvement to help players develop efficiently and with purpose.

Personalized Player Development

  • Players 5+

  • Players looking for personalized attention

  • Athletes working on specific technical goals

  • Building confidence and consistency on the ball

Best For:

  • Clear session objectives and intentional coaching

  • Technical work combined with game-like situations

  • A positive, challenging environment that encourages growth

What to Expect:

Schedule & Location

Days: Monday, Wednesday, Thursday, Friday

Session Length: 1 Hour Sessions

Times: 4PM, 5PM, 6PM

Address: 1625 Lowell Bethesda Rd, Gastonia, NC 28056

Get Started

Ready to train? Book an individual session and start working toward your goals.