Indoor Training at the LUV Center
Indoor training every Tuesday, designed to improve speed, agility, strength, and overall athletic performance in a controlled environment.
Maximize performance in a focused, controlled environment. Our sessions use specialized equipment like Raptors, sleds, and VertiMax systems to target speed, strength, agility, and overall athletic development.
Why Train at the LUV Center
Targeted speed, strength, and agility development using elite equipment
Consistent, year-round training every Tuesday in a controlled, distraction-free environment
Goal-focused sessions to maximize athletic development
Focus Areas
Training at the LUV Center is centered around athletic development that supports on-field performance.
Speed & Acceleration
Agility & Change of Direction
Strength, Power, & Body Control
Endurance & Conditioning
Jumping & Explosiveness
Athletic Movement & Coordination
Reaction Time & Decision Making
Who It’s For
Athletes of all sports, ages 5+
Players looking to improve athletic performance
Year-round training, including off-season or supplemental sessions
Schedule & Location
Days: Tuesday
Session Length: 1 Hour Sessions
Times: 4PM, 5PM, 6PM
Address: 1625 Lowell Bethesda Rd, Gastonia, NC 28056
Get more athletic at the LUV Center every Tuesday. Add Athletic Performance Training to your development plan and train consistently year-round.